Spring is finally here and it’s a time for rebirth and rejuvenation. Your theme for the week is Spring. Think about 1 thing you would like to change about your nutrition habits and make it happen. Lesser portions, number of meals/snacks, cutting out fat/salt/cholesterol or maybe integrate more fiber/vegetables/water into your daily meals. Take control and make a change.
As a Nutrition Therapist, Dr. Joy Armillay encourages the team approach and coordination of behavioral and medical health professionals.
The ultimate goal in nutrition rehabilitation is the identifications and resolutions of psychological, family, social and behavioral issues.
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