Posted by on Jun 26, 2014 in Blog | 0 comments

Fourth of July is nearly upon us and for most people, that means a day long celebration with fireworks and food. If you’re being conscientious about what you’re eating, pace yourself and be choosy about what you eat. If you’re cooking or bringing a dish, prepare something that is on the healthier side just in case there’s nothing light on the menu. There tons of resources out there for you to have a healthier Fourth of July. Check this one out
As a Nutrition Therapist, Dr. Joy Armillay encourages the team approach and coordination of behavioral and medical health professionals.
The ultimate goal in nutrition rehabilitation is the identifications and resolutions of psychological, family, social and behavioral issues.